Lifestyle interventions 1. Offer lifestyle advice to people with suspected or diagnosed hypertension, and continue to offer it periodically. 2. Ask about people’s diet and exercise patterns because a healthy diet and regular exercise can reduce blood pressure. Offer appropriate guidance and written or audiovisual materials to promote lifestyle changes. 3.Ask about people’s alcohol consumption…

Diagnosing Hypertension in an individual needs meticulous BP measurements. 1.If blood pressure measured in the clinic is 140/90 mmHg or higher: Take a second measurement during the consultation. If the second measurement is substantially different from the first, take a third measurement. Record the lower of the last 2 measurements as the clinic blood pressure….

Covid -19 pandemic caused by the Corona Virus appears to be a  long term medical problem. Life has to continue and hence the workforce needs to come back . In the offshore sector , where there is a huge potential has kicked off and we need to take all medical preventive measures to keep the…

HEART PIC A heart mattersA   The Heart is one of the most vital organs of the human body. It is very crucial for all of us to understand about this organ, its functionalities and aspects to maintain a healthy heart. Cardiovascular disease is the leading global cause of death. About 17.9 Million people die every year…

ECHOCARDIOGRAPHY.   The Heart Check up needs to be comprehensive and much information is achieved by the test called ECHOCARDIOGRAPHY. An echocardiogram is a test that looks at the heart’s activity through ultrasound waves. It is used when doctors need to diagnose heart conditions such as heart disease or monitor a heart condition. Types of echocardiograms…

  The International Labour Organization (ILO) adopted the Medical Examination of Young Persons (Sea) Convention, 1921 (No. 16), as one of the first Conventions. This was followed by the Medical Examination (Seafarers) Convention, 1946 (No. 73). These instruments have now been consolidated into the Maritime Labour Convention, 2006 (MLC, 2006). The laws of most maritime…

2-D Doppler Echocardiogram with Color Flow Study for the Heart. ​Echocardiography is  the  study  to determine the size of your heart, to evaluate how well your heart is functioning or pumping and to assess the structure and function of the valves within the heart. A 2-D (or two-dimensional) echocardiogram is capable of displaying a cross-sectional…

ECHOCARDIOGRAPHY.   The Heart Check up needs to be comprehensive and much information is achieved by the test called ECHOCARDIOGRAPHY. An echocardiogram is a test that looks at the heart’s activity through ultrasound waves. It is used when doctors need to diagnose heart conditions such as heart disease or monitor a heart condition. Types of echocardiograms…

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Homoeopathy The Surer, Safer and Swifter Way to Cure What is Homoeopathy? Homoeopathy (Homeopathy) is an alternative method of treatment, based on the nature’s Law of Cure, namely “Like Cures Like“. Homoeopathy is scientific, logical, safe, quick and extremely effective method of healing. It offers long lasting to permanent cure, treating the disease from its…

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